Self-Help for Anxiety

Intrusive, persistent or obsessive thoughts, worrying, insomnia, catching one’s self lost in negative, unproductive or hypothetical conversations about how to handle an upcoming situation or…


PML Scare

The pain started behind my right ear and was limited to occasional intense throbbing in an area the width of my finger by roughly two…




Strange MS Symptoms

Standing at the stove cooking dinner I causally mentioned to my husband, “Imagine this… warm water running through your ankle into your foot.” He looked…